10 Steps To Look Younger

 

 10 Steps To Look Younger


You'll be amazed how fresher and more youthful your skin will look in just 10 days!

Looking good is easy with these simple tricks:

01. Get enough sleep.   02. Reduce stress to help clear your skin. 03. Drink lots of water and eat whole, unprocessed foods to nourish your body from the inside out. 04. Put a little extra care into the appearance of your eyebrows, as they frame your entire face! 05. Wear sunscreen year-round, wear a hat when you're outdoors for extended periods of time, and use a moisturizer on dry or sensitive skin (such as nighttime). 06. Use a gentle cleanser on your face to remove excess oils, makeup, and other impurities. 07. Spend about 10 minutes each day studying the way you look in the mirror, taking note of how you feel as well as how others interact with you,. 08. Eat all of your meals 2-4 hours apart to help keep your body's digestive systems and metabolism working efficiently. 09. Have a healthy relationship with food (picking and choosing what you're going to eat) instead of binge eating, emotional eating, or dieting. 10. Be grateful for the way you look and feel.

Exercise daily, drink lots of water every day, get enough sleep each night and make sure to eat regularly throughout the day leaving at least 2-4 hours between meals; this will keep your metabolism working efficiently and keep your body and skin looking fresh!

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Article Published On:  5/15/2015 , Total Article Views:  1.457 ,  Web Sites Referred By: 0 ,   Articles Read:  0
Please Rate This Article Using The Scale Below. Positive =  5, Neutral = 0, Negative = 0 Click here to read other Articles by Kathryn Stewart
About Kathryn Stewart I am a Licensed Cosmetologist in Texas with over 20 years experience in the beauty industry. I received my training at Vidal Sassoon Academy in Dallas and have also been trained in hair, nail and make-up artistry as well as skin analysis and facial treatments. You can read more about me and my reviews on Google+ .
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Article Views:  1.457 , Web Sites Referred By: 0 , Articles Read:  0


Please rate this article using the scale below. Positive = 5, Neutral = 0, Negative = 0 Click here to read other articles by Kathryn Stewart
About Kathryn Stewart I am a Licensed Cosmetologist in Texas with over 20 years experience in the beauty industry. I received my training at Vidal Sassoon Academy in Dallas and have also been trained in hair, nail and make-up artistry as well as skin analysis and facial treatments. You can read more about me and my reviews on Google+ .
You may also like these Articles:
You May Also Like These Related Articles: Article Views:  1.457 , Web Sites Referred By: 0 , Articles Read:  0


Please rate this article using the scale below. Positive = 5, Neutral = 0, Negative = 0 Click here to read other articles by Kathryn Stewart
About Kathryn Stewart I am a Licensed Cosmetologist in Texas with over 20 years experience in the beauty industry. I received my training at Vidal Sassoon Academy in Dallas and have also been trained in hair, nail and make-up artistry as well as skin analysis and facial treatments. You can read more about me and my reviews on Google+ .
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