The Often Overlooked Resource For Healing - The Internet
Often when people are feeling down, they reach for a cigarette or a drink to wind down and soothe their pain. But what if you knew there was an easier way? What if you knew that all it takes is one question to help you get through life without the weight of guilt, shame and regret on your shoulder, holding you back?
That's why we're writing this blog post. To tell you how all it really takes is just one simple question, and how doing this could be the best decision of your life.
But before we go into this, we want to make it clear. This isn't a generic advice of the type you read everywhere else that's supposed to help you 'deal with your feelings'. It's an in-depth and detailed post about how to build a life where you're no longer held back by your past or failing.
We know from experience. We've both spent years doing the same things in life because we thought it'd make us happy. We thought the 'experience' would help us to become better people. But it didn't.
We've wasted years of our lives. We've gone around in circles, with no fulfilling result or progress, and now we're looking back with regret and shame. We wouldn't wish this on anyone, but it's important that you know exactly how we went from bad to worse:
We started smoking cigarettes and drinking too much alcohol in order to numb the pain of the regret we felt inside because of our mistakes with women when in reality there was nothing we could do about them now.
Eventually we became dependent on these "release" drugs and they took over our lives. We abused them to the point that we had no memory of a time before we'd ever smoked and drank. We couldn't go without them as they were what made our lives worthwhile.
We got hit with PTSD, depression and anxiety disorder as a result of using these substances in such high quantities. We were in desperate need of help but by the time we realized it, our habit was out of control.
We lost friends, relationships and jobs because we simply couldn't kick the habit. This was because every time we tried to quit, the fears we had in our minds came back to haunt us. We'd tell ourselves "we're going to fail" and "life will be worse".
If you're anything like us you might have tried many times to quit before, and found that it simply wasn't enough. You hadn't asked yourself the question that could change everything for you.
We thought we'd be able to give up on our vices at any time because we believed that the answer was inside of us. We told ourselves that it was simply a matter of 'deciding' to quit and then things would be fine. But that wasn't true.
What we discovered later is that there's one question you must ask yourself in order to rid yourself of these chains once and for all. It's what we wish someone had told us before…
Question: What Are You Going To Do About Your Past?
We've been taught to believe in something called "forgiveness". It's the idea that we can simply let go of our past mistakes and start afresh. That if we learn from our experiences we move on from them a better person – but what if that's not true?
Forgiveness is only half of the solution. What you don't realize is that forgiving yourself is pointless unless you do something to improve yourself , and your life, in the present moment. This makes all the difference!
We've found that there are two extreme reactions when referred to as 'meditation'. On one side there are those who think you're an idiot for doing nothing at all and on the other side there are those who think it's some kind of secret key to enlightenment. They're both wrong.
It's not about having a quiet moment to reflect on your past, or seeing what you've learned from it. It's about making the decision right now that you'll never smoke again, or drink alcohol in excess. That you'll never give into your insecurities by becoming weak and fearful of initiating new relationships with people.
No one will ever dishonor you again in this life because they will know that they're nothing but prey to be hunted down and killed by the mighty lion behind them, because they know that they'd be next! The lion doesn't make mistakes!
Now, we understand this may sound harsh.
Conclusion: The One Question To Ask Yourself
So, we ask you again. What are you going to do about your past? Either way, it's up to you. We can't make the choice for you. But the sooner that you do, the sooner we can all move on from our painful pasts and begin to live a life of joy and fulfillment!
"The past cannot be changed. The future is yet in your power.
And so, it is in the future where you must seek your happiness."
– Thomas Paine, The Rights of Man (1791)
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posted under Articles , Blogroll , Personal Development , Relationships , Sexuality , Uncategorized | tagged best-articles-blog-or-page, depression recovery, free articles for blog or website, free articles for your site or blog, mental health - depression recovery support and information, stop smoking and drinking alcohol, websites to post free articles on personal development and relationships | Full article from original source: http://www.articlesbase.com/self-help-articles/the-one-question-to-ask-yourself–1262839.html
This article is written by Rajesh Pandey .
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Editor's Note: This article was originally published here . It has been reedited for readability. The original article may be found here . © 2010 - 2017, AlimSherzamon.com Discovered at http://www.articlesbase.com/self...sury--1236331....
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posted under Postal Relationship , Relationships , Sexuality | tagged anxiety management, anxiety post-traumatic stress disorder, anxiety researcher and therapist, free articles for your site or blog, free articles for your website or blog, mental health - anxiety disorders support and information, mental health - anxiety support and information, relationship issues | Full article from original source: http://www.articlesbase.com/self-help-articles/anxiety-disorders-1226346.html
This article is written by Rajesh Pandey .
The contact author form is available at Submit Article . If you enjoyed the read please recommend it and share the knowledge with your friends and colleagues. Thank you for your time!
Editor's Note: This article was originally published here . It has been reedited for readability. The original article may be found here . © 2010 - 2017, AlimSherzamon.com Discovered at http://www.articlesbase.com/self...ror-1224182....
Liked it? Take a second to support AlimSherzamon on Patreon!
Check out his first book on the topic , The Book Of Revision .
Take Your Relationship To An Extraordinary Level!
The Ultimate Secret To Attracting A Beautiful Woman...or a Man ! It's super-easy and you don't even have to do anything. This article reveals the secret of getting a beautiful woman...or man...into your life or bed within minutes. Click here now to learn more & get access. Sure , we could give you the "standard" advice that most of us read when we start dating women: Be yourself and create emotional intimacy, pay attention to their needs, etc. But, as you know , it doesn't always work out that way. Click here now to learn more & get access.
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posted under Blogroll , Depression , Everyday , Relationships , Sexuality , Uncategorized | tagged articles to promote your blog, best-articles-blog-or-page, depression recovery, free articles for your blog or website, free articles for your site or blog, relationships - single and dating, relationship problems and advice, sex life - how to improve it?, sexual health - female sexual dysfunction support and advice | Full article from original source: http://www.articlesbase.com/self-help...erts--1214343....
This article is written by Rajesh Pandey .
The contact author form is available at Submit Article . If you enjoyed the read please recommend it and share the knowledge with your friends and colleagues. Thank you for your time!
Editor's Note: This article was originally published here . It has been reedited for readability. The original article may be found here . © 2010 - 2017, AlimSherzamon.com Discovered at http://www.articlesbase.com/self...ssary--1213268....
Liked it? Take a second to support AlimSherzamon on Patreon!
Check out his first book on the topic , The Book Of Revision .
Take Your Relationship To An Extraordinary Level!
The Ultimate Secret To Attracting A Beautiful Woman...or a Man ! It's super-easy and you don't even have to do anything. This article reveals the secret of getting a beautiful woman...or man...into your life or bed within minutes. Click here now to learn more & get access. Sure , we could give you the "standard" advice that most of us read when we start dating women: Be yourself and create emotional intimacy, pay attention to their needs, etc. But, as you know , it doesn't always work out that way. Click here now to learn more & get access.
Posted by TMB at 12:26 AM | Comments (0) | TrackBack
posted under Blogroll , Depression , Everyday , Relationships , Sexuality | tagged articles to promote your blog, best-articles-blog-or-page, depression recovery, free articles for your blog or website, free articles for your site or blog, relationships - single and dating, relationship problems and advice, sex life - how to improve it?, sexual health - female sexual dysfunction support and advice | Full article from original source: http://www.articlesbase.com/self...sary--1209151....
This article is written by Rajesh Pandey .
The contact author form is available at Submit Article . If you enjoyed the read please recommend it and share the knowledge with your friends and colleagues. Thank you for your time!
Editor's Note: This article was originally published here . It has been reedited for readability. The original article may be found here . © 2010 - 2017, AlimSherzamon.com Discovered at http://www.articlesbase.com/self...ssary--1209151....
Liked it? Take a second to support AlimSherzamon on Patreon!
Check out his first book on the topic , The Book Of Revision .
Take Your Relationship To An Extraordinary Level!
The Ultimate Secret To Attracting A Beautiful Woman...
Conclusion:
Post-traumatic stress disorder is something that can be very disruptive in your life. If you are suffering from this, or know someone who does, see a therapist for treatment.
This article is written by Rajesh Pandey .
The contact author form is available at Submit Article . If you enjoyed the read please recommend it and share the knowledge with your friends and colleagues. Thank you for your time!
Editor's Note: This article was originally published here . It has been reedited for readability. The original article may be found here . © 2010 - 2017, AlimSherzamon.com Discovered at http://www.articlesbase.com/self...nt--1208534....
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