How to Conquer Intimidating Goals

You know you have a goal, but it still feels so big and daunting. The hardest part of reaching any goal is getting started. The good news is that small steps really can make a big difference. So how do you get started?

The most important thing to remember when trying to conquer the larger goals in your life is this: take action on small tasks, even if they seem inconsequential and don't seem like they'll add up to something really significant. This makes sense because if you're consistently making progress on the smaller milestones, then eventually all those little achievements will help you reach your bigger goals. In fact, even if you fail to reach your big goals, the effort of trying will build the skills and habits you need for success.

Here are 10 simple steps for moving forward on those big intimidating goals and nudging yourself just a little bit closer each day:

1. Make a plan. Make a detailed plan that outlines the steps you need to take in order to achieve your goal and ways to measure your progress. You're less likely to give up if you can actually see how well you're doing toward achieving your larger goal, even if it's only by small increments or by completing some of the smaller tasks that lead up to it.

2. Use a tool. Online tools, organizational systems and apps can all make it easier to monitor your progress and stay on track toward your goals. You can even use a tool like the Getting Things Done productivity system or online tools like Wunderlist to organize your tasks and manage your time.

3. Get organized. Establishing a place where you can keep all the things that are important for reaching your goal will help you be more consistent in taking the steps needed to achieve it. Put it right in front of you, so you have to look at it and think about your goal every time you reach for something else. Use an everyday tool like a planner to keep track of key information and write down action steps as they occur to you throughout the day.

4. Be realistic. Always start with the end in mind, but don't overwhelm yourself by setting an overly aggressive goal that doesn't take into account everything you'll need to do along the way. Break it down into manageable chunks that are actually achievable and realistic on their own, even if they're not part of meeting the larger goal.

5. Be flexible. Be prepared to keep going even if you don't meet every single goal you set for yourself. There will always be things that come up, but that doesn't mean you should abandon your goals completely when they're not met exactly according to plan. Some of the greatest success stories are paced in small incremental steps rather than being a single grand achievement at the end of a long journey. Adjust your plan along the way if necessary, but don't let it throw you off course or make your goal feel any less important or worthwhile just because it's taking you longer than planned to reach it.

6. Make progress every day, in some way. You might not be able to get everything you need to do done in one day. So break down the big goal into smaller tasks that are all you can realistically hope to do in that single day, and base your success on completing at least the smallest of those tasks.

7. Break it down. Maybe you have a whole list of things for which you could make progress, but it's all too overwhelming and scary to tackle each thing at once. Use a system like the Getting Things Done or asana systems or even Wunderlist from Square as a way to break up larger goals into small chunks that are manageable on their own.

8. Think through the end. Once you've made a plan for reaching your goal, think about the end result and figure out where you need to go on the journey that will get you there.

9. Take action. The key to getting action is to make it part of a larger plan that's connected to your goal. Take baby steps each time, and keep track of each step as you take it, or use a tool or app like Wunderlist that tracks your progress throughout the day.

10. Review and adjust accordingly. Once you've reached the end of the journey and you've gotten what you want, take some time to reflect on all that went into reaching your goal. Then use that reflection as a way to help you make corrections and adjustments in your plan for the next time, when you might be able to do even better at reaching your goals.

We all have big, seemingly impossible goals that we'd love to reach someday, but often it can feel completely overwhelming just thinking about them. If this describes you, then try using these 10 steps for conquering big goals. They may not get you there immediately, but they will help ensure you don't give up before really getting started.

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13 Ways to Build Self Esteem [ARTICLE] Source: www.huffingtonpost.ca ~~~ Music by Bensound - The Freesound Project #2242-Media-Files-Music_The_Freesound_Project_#2242

When we feel low in self esteem, it is a result of a series of mistakes we have made with ourselves. It is important to understand the cause of low self esteem in order to not repeat the same mistakes over and over again. The cause of low self esteem has great significance in helping us work on building our sense of self, confidence, and pride. It is also important to be aware that self-esteem is a great deal more than feeling good about ourselves.

The Cause Of Low Self Esteem

Our self esteem is related to our beliefs , values and emotions . Our beliefs are defined by the standards or rules that we have for ourselves. This can be understood by understanding what value has to do with our beliefs. In simple terms, if I believe that I am an excellent father, then this belief will only have value if I have achieved something which confirms my belief as true . For example, if I have raised a child who is now an honours student at a prestigious university, then I know that my belief has value.

A belief needs to be supported by action in order for us to feel good about ourselves.  Beliefs need to be linked to experience in order for them to feel valid. On the other hand, our values are based on what we believe to be important . A man might believe that morality is important and that he must make ethical decisions but this belief will only have value if he lives his life according to this principle .

Conclusion

In order for us to feel good about ourselves, our beliefs and values have to be supported by action in the real world. Also, our self-esteem is strengthened as we achieve goals and succeed at what we do. This is why it is so important to understand how self-esteem works . Furthermore, when we feel good about ourselves, this makes us confident and proud. 

So the cause of low self esteem is related to the way you think about yourself . The cause of low self esteem may include a belief that you are not good enough or that you don't measure up. This may be related to your values or something that you think you should be doing with your life but it doesn't seem possible for you at present .